Simple Way to Make Perfect Breakfast-Arbi Rolls(Patra) - Free Download

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Before you jump to Breakfast-Arbi Rolls(Patra) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to breakfast-arbi rolls(patra) recipe. You can cook breakfast-arbi rolls(patra) using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Breakfast-Arbi Rolls(Patra):

1. Provide 5 leaves of Arbi.
2. Take 150gm of Besan.
3. You need 1 tsp of Red chilli powder.
4. Get 1/4 tsp of Turmeric powder.
5. Take 1/2 tsp of Garam masala.
6. Prepare 1 tsp of Coriander powder.
7. Use 2 tsp of Oil.
8. Provide 1/2 tsp of each Cumin seeds, sesame seeds.
9. Use as required of Curry leaves.
10. You need 1 tsp of Dry desiccated coconut powder.
11. Get 1 tsp of Coriander leaves.
12. Prepare 1/2 tsp of Sugar.
13. Provide Pinch of Baking soda.
14. Use as per taste of Salt.
15. Get 1/2-1 of Lemon.

Steps to make Breakfast-Arbi Rolls(Patra):

1. Wash thoroughly the leaves and dry by rubbish in the napkin.
2. Now slice all the veins from each leaves.
3. Now prepare a thick batter to apply on the leaves for that take a bowl in that take a cup of besan and add all the spices, oil and at the end baking soda and squeeze lemon on that and mix the batter well by adding very less quantity of water.
4. Now apply the thick batter on each leaf like this.
5. Apply on each leaf one after another keeping them on the top of each.
6. Now roll them keeping tight and apply the batter on the rolled part too.
7. Take a steamer and boil the roll for about 20mins.
8. After that let them cool and cut them into slices.
9. Now for frying take some oil Cumin seeds and sesame seeds.
10. Now flip them and roast for about 2-3 minutes garnish them with coriander leaves and dessicated coconut powder. Ready to serve with green coriander chutney and tamarind and dates chutney..

This snack has all the flavours in it - sweet, spicy, tangy. Arrange these rolls on a greased steamer plate and steam. They are known with different names in different part of India like Alu Wadi, Arbi Patra, Patyod etc. Though the process of making Arbi Ke Patte Ke Pakode might seem a bit lengthy the steps are easy to follow and the effort is worth it. Arbi pator is favourite of my husband.

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